A free browser extension

Poonam will remind you to drink water. Every hour.

She slides in from the corner of your screen, and she doesn't leave until you tell her you've had a glass of water. No snooze button. No excuses.

Chrome · Edge · Brave — takes under a minute to install.

https://jalpio.com

Live preview — this is exactly what Poonam looks like on your screen.

How it works

Set it once. She takes it from there.

01

Install Jalpio

Download the extension and load it into Chrome, Edge, or Brave in a few clicks.

02

Poonam waits, quietly

An hourly timer runs in the background. No noise, no popups, until the hour is up.

03

She won't leave until you drink

Poonam slides in bottom-right and stays on screen until you confirm you've had water.

Meet Poonam

Three looks. One nudge you can't ignore.

The Everyday ReminderPoonam — The Everyday Reminder

Choose your reminder

Poonam, the everyday reminder

Soft pink saree, gold jhumka, glass of water always in hand. Your default, friendly nudge for a normal working day.

Swap your character anytime from the Jalpio icon in your toolbar — it takes effect on the very next reminder.

Why hydrate

Every glass, one small reason why

The moment you confirm you've had water, Poonam shows you one of these 15 facts — a small reward for a good habit.

01

Your body is about 60% water — every sip is literally rebuilding you.

02

Even 2% dehydration can drop your focus and mood. You just refuelled your brain.

03

Water helps flush toxins through your kidneys. Thank yourself later.

04

Hydration keeps your skin elastic and glowing — nature's cheapest skincare.

05

Drinking water can boost your metabolism for the next hour.

06

Your joints are cushioned by water. You just oiled the machine.

07

Water carries oxygen and nutrients to every cell. Delivery complete.

08

Feeling tired? Fatigue is often just mild dehydration in disguise.

09

Cold water makes your body work a little harder to warm it, burning a few extra calories.

10

Water regulates body temperature — your internal AC just got serviced.

11

Staying hydrated can reduce headaches and help prevent migraines.

12

Your heart pumps easier when you're hydrated. Look after it.

13

Water improves digestion and helps prevent constipation. Your gut says thanks.

14

Hydrated muscles mean better workouts and fewer cramps.

15

A glass of water first thing in the morning kickstarts every organ in your body.

Get started

Install Jalpio in under a minute

Free, no account needed

Get Jalpio on your browser

Jalpio isn't on the Chrome Web Store yet — for now it installs in under a minute as an unpacked extension. This page will update the moment the store listing goes live.

Download Jalpio (.zip)

Works on Chrome, Edge, and Brave · Manifest V3 · No data leaves your browser

  1. 1

    Download the extension

    Grab the Jalpio zip file from this page and unzip it anywhere on your computer.

  2. 2

    Open your browser's extensions page

    Go to chrome://extensions (or the equivalent in Edge/Brave) and turn on Developer Mode, top right.

  3. 3

    Load Jalpio unpacked

    Click "Load unpacked" and select the unzipped jalpio-extension folder.

  4. 4

    Pick your Poonam

    Open the Jalpio icon in your toolbar and choose which of the three reminders you want.

FAQ

Questions, answered

What is Jalpio?

Jalpio is a free browser extension that reminds you to drink water every hour. Poonam, an animated character, slides in from the bottom-right corner of your screen and stays there until you confirm you've had a glass of water.

How does the hourly water reminder work?

Jalpio runs a quiet hourly timer in your browser. When the hour is up, Poonam slides in with a short message asking you to drink water. The card will not close on its own — you have to press "I have drunk water" to dismiss it, which resets the timer for the next hour.

Can I choose which Poonam reminds me?

Yes. Jalpio ships with three Poonam looks — the Everyday Reminder, the No-Nonsense Nudge, and the Celebration Edition. Pick your favourite from the extension popup at any time.

What happens after I confirm I've had water?

Jalpio shows you one of 15 short, factual reminders about why hydration matters — covering focus, skin, digestion, joints, and more — then closes after a few seconds.

Is Jalpio available on the Chrome Web Store?

Jalpio is currently distributed as a downloadable extension package. Download the zip from this page, unzip it, and load it into Chrome or any Chromium-based browser using Developer Mode. Chrome Web Store availability will be announced on this page.

Does Jalpio track or store my personal data?

No. Jalpio only stores your chosen character and reminder timing locally in your browser using Chrome's storage API. Nothing is sent to Jalpio's servers.

Which browsers does Jalpio support?

Jalpio works on any Chromium-based browser, including Google Chrome, Microsoft Edge, and Brave, using Manifest V3.

Why should I drink more water during the day?

Mild dehydration is common during long work sessions and can quietly affect focus, mood, energy, skin, and digestion. A once-an-hour nudge is usually enough to keep intake steady without needing to think about it.